Yoga II: Reference to Go (Olivia H. Miller) - скачать книгу , читать онлайн

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Yoga II: Reference to Go



Автор: Olivia H. Miller


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Like its best-selling companion ebook, Yoga II: Reference to Go allows beginners, experts, and instructors to make rejuvenating meditations part of daily life.

Yoga II: Reference to Go includes a new selection of breathing exercises, warm-ups, poses, and meditations (providing even more variety and options for workouts) and can be used on its own or in combination with Yoga: Reference to Go.

On a beach, in the home, or even at the office, this ebook is ideal for stress relief and for promoting strength and energy.



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